Exercise is Medicinal!

Did you ever stop to think that excercising releases chemicals that are the same as medicine. Are in fact medicine, naturally. Hmm...somethin' to think about!

Wouldn't it be cool if more doctors prescribed long walks instead of little pills?

Wouldn't it be cool if we took it upon ourselves to build habits into our children, (especially by example) of medicating themselves with excercise....so they would rarely need a doctor?

For the Record...

I would like to state for the general public that I have a great husband! *U* No- he did not bribe me for writing this. (He my however, be inclined to reward me for it.)