I have been living on green smoothies. I crave them. Today's smoothie is vegan.
I make enough to share so adjust amounts to suit you- I'm never precise so these are approximate amounts.
4 cups cold water
2 cups frozen baby kale greens (I buy the huge bags and throw the whole thing in the freezer so I always have them and don't worry about them going off)
1 1/2 cups frozen peaches
1 cup frozen strawberries
1 frozen banana
Handful of walnuts
1/4 cup zested frozen lemon (I freeze these too)
Blend until smooth and enjoy
In a few days when my milk kefir grains are producing I will be adding raw goat milk kefir to my smoothies every day.