I have just started the diet plan that's supposed to make me earthy and trim.
I have temporarily given up my beloved raw goat milk and raw honey to see if I can shake off these extra pounds that aren't budging even with crossfit workouts 5 days a week.
Since I have 25 pounds of soft white wheat berries. I decided to sprout some and dehydrate it before I grind it. That makes it more digestible and in the right recipe won't cause a huge insulin spike in my blood sugar. Crossing my fingers- well not really I'm Praying to The Lord. :)