Green/purple Smoothie

Super easy nutrition and a filling and refreshing meal in itself- 

Throw these goodies in your blender (I use a Vita Mix)

Water

Raw carrots

A handful of almonds or some almond butter

Baby kale

A bit if flat lead parsley

Frozen bananas

Frozen blueberries

(You could use any frozen fruit, I have a picture of last year's Rainer Cherries we picked, pitted, and froze)

Blend until smooth.

If you like a sweeter and or creamier smoothie add some raw honey, more bananas or some raw milk yogurt.